FEELING DOWN, ANXIOUS OR OVERWHELMED?

READY TO BUILD YOUR SELF CONFIDENCE?

You're in the right place.

Helen Maharaj Cognive Behavioual Therapist and EMDR Therapit

NOW COVID SECURE:  Therapy exclusively online and by telephone to people across the UK.

I'm Helen Maharaj, the therapist who specialises in working with people using CBT and EMDR to overcome depression, break free from anxiety and build self confidence. 

Having extensive experience in psychological therapy services, I have the skills and understanding needed to make therapy work for you.

I will help you use these effective therapies to overcome your difficulties and improve your wellbeing.

I welcome diversity including people of all genders, sexualities, religions, ethnicities, body sizes, abilities and political values.

You can find out more about me here. More information about services offered is available here. I offer a free telephone initial consultation to discover how therapy could work for you. Contact me today to arrange this free initial telephone consultation.

CBT Reflections a confidential therapy service for adults,
providing effective specialist treatment for
depression, anxiety and low self esteem
Book your free initial telephone consultation
 
BABCP Accredited CBT Therapist in Hertfordshire
CBT Reflections
Providing Online and Telephone Therapy for adults
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