I'm Helen Maharaj. A Cognitive Behavioural Psychotherapist and EMDR Therapist who specialises in working with people using CBT and EMDR to overcome depression, break free from anxiety and build self confidence.
Having extensive experience in psychological therapy services I have the skills and understanding needed to make therapy work for you as an individual.
I will help you learn to use these effective therapies to recover from your difficulties and improve your wellbeing.
I welcome diversity including people of all genders, sexualities, religions, ethnicities, body sizes, abilities and political values.