Online EMDR Sessions (Skype, Zoom, FaceTime)

Online therapy using video conferencing such as Skype, Zoom and FaceTime allows people across the whole UK to access Eye Movement Desensitisation and Reprocessing (EMDR) Therapy from CBT Reflections.

This can be particularly helpful if you do not live within travelling distance of your therapist.

There is growing research evidence on the effectiveness of providing EMDR using video conferencing, so the quality of your treatment will not be effected. 


Video conferencing treatment sessions usually last 60-90 minutes, dependant on your stage in therapy.


Benefits of online EMDR therapy include: 

  • Not needing to travel to a clinic

  • Being able to see a therapist experienced in treating your difficulties even if they do not live close to you

  • Physical disability or long term health problem interfering with travel to the clinic

  • Feeling more comfortable talking on Skype about sensitive difficulties

  • Convenience of times offered

  • The ability to continue having weekly sessions, even while travelling for business

  • Having a follow up session after the end of a course of therapy

  • Saving money on travel and parking.

  • Completely safe from COVID-19.


Additional benefits include:

  • Being able to see your therapist and them being able to see you, making communication easier

  • Available if you are travelling for work or leisure, so you can continue to keep the pace of therapy


The format of video conferencing sessions would mirror face to face sessions, so you would still get the high quality service but in a more convenient way.  


More information about  EMDR Therapy



We currently have evening availability for online (Skype, Zoom and FaceTime sessions) of Eye Movement Desensitisation and Reprocessing (EMDR) Therapy.  Treatment can be bespoke to suit your needs. 


Online therapy is only available to people based in the UK.

Booking information

Everyone is offered a free initial 15-20 minute telephone consultation to discuss whether EMDR would be beneficial for them and whether they would like to book a full assessment.


Contact us by email or this website to get started with EMDR online.

Online EMDR therapy
Online EMDR therapy
Contact us now to arrange your free
initial telephone consultation