We can work together to use the Anti-Procrastination Muscle approach developed by a leading psychologist.

 

We will work on your improving your skills in..

Motivation

Uncomfortable Feelings Intolerance

Spotting your unhelpful thoughts

Changing your relationship with your thoughts

Learn the IF/THEN technique

Engage
 

Contact me to find out more about how this approach to overcoming procrastination can help you.