Your business, health, or care service could benefit from our bespoke training and consultation services.

Helen Maharaj is experienced in training psychological therapists, counsellors, psychologists, general and mental health nurses, paramedics and members of the public.


As an accredited therapist who has taught at university and in the third sector she is able to provide interactive training tailored to the needs of your service.

Helen is able to provide something as brief as a one hour lunchtime stress management workshop to something as large as a fully assessed course in a CBT, mental health or related topic.

Bespoke training gives you and your team the knowledge and skills required to implement a Cognitive Behavioural Therapy approach within your business or service.

Training is available for small and large groups as well as individuals.


Available workshops include but are not limited to:

  • How to speak so people will listen, building your self confidence in public speaking

  • How to get the most out of brief interventions

  • Cognitive Behavioural Therapy for depression

  • Time Management Skills

  • Wellbeing Workshops

  • Stress Management​

  • Mental Health Awareness

CBT,  Mental Health and Psychological Wellbeing Training and Consultation Services are available throughout England and Wales.

Please contact us for a free consultation to discuss your requirements.


Training and Consultation in Cognitive Behavioural Therapy
Contact us now to arrange your free
telephone consultation


Cognitive Behavioural Therapy
Mental Health
Training and Consultation
CBT Therapy Training and Consultation, CBT Reflections